julia.shev14.11.02's Journal, 18 December 2017

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Weigh In record (no journal entry) for 18 December 2017

122.1 lb Lost so far: 0 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2017:

879 kcal

Fat: 30.42g | Prot: 28.85g | Carb: 120.88g. Breakfast: Шоколад, Вода. Lunch: Ясно Солнышко Овсяная Каша На Воде. Dinner: Тануки Суши Нигири с Лососем, Своя Компания Роллы Филадельфия с Лососем, Ролл с Огурцом. Snacks/Other: Капучино. more...

1379 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

gaining 12.3 lb a week

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julia.shev14.11.02's Journal, 18 December 2017

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