Weigh In record (no journal entry) for 11 August 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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513 kcal
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Fat: 43.32g | Prot: 18.29g | Carb: 13.78g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Butter, Hard-Boiled Egg, Cooked Okra, Coffee with Cream. more...
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