Weigh In record (no journal entry) for 17 December 2017
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198.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2017:
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2044 kcal
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Fat: 60.04g | Prot: 108.93g | Carb: 284.35g.
Breakfast: Reese's Reese's Puffs Cereal, Reese's Reese's Puffs Cereal, Chobani Greek Yogurt Peach on The Bottom, Chobani Greek Yogurt Peach on The Bottom, Quaker Life Cereal - Original, Chobani Raspberry Blended Greek Yogurt. Lunch: Kroger 3 Minute Microwave Pizza Pepperoni. Dinner: Pork Shoulder (Whole) , Mission Soft Taco Flour Tortillas (Medium), Lucerne Shredded Sharp Cheddar Cheese. Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom, Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Giant Food Bananas (Large), Giant Food Bananas (Large). more...
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2681 kcal
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Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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