Weigh In record (no journal entry) for 17 December 2017
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 December 2017:
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927 kcal
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Fat: 41.82g | Prot: 57.06g | Carb: 89.98g.
Lunch: Jell-O Sugar Free Cherry, Sargento Colby Jack Cheese Sticks. Dinner: Muenster Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Jell-O Sugar Free Cherry, Sparrer Sausage Snack Sticks, Cheddar Cheese , Apples , Grapes (American Type, Slip Skin) , Great Value Kosher Whole Dill Pickles, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Peanut Butter Cookie, Pineapple . more...
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2508 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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