Weigh In record (no journal entry) for 16 May 2012
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155.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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2684 kcal
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Fat: 109.06g | Prot: 112.76g | Carb: 285.63g.
Breakfast: Eierkoek, Boterham, Jam, Goudse Kaas, Tussendoor, Boterham. Lunch: Meergranenbrood, Kippenvlees (Geroosterd, Gebraden, Gekookt), Kip-Crème Soep (uit Blik, Gecondenseerd). Dinner: Vanille Ijs (Vol), Bami Goreng, Boontjes met Boontjes. Snacks/Other: Witte Tafelwijn, Goudse Kaas, Koekje, Cake, Kiwi. more...
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2961 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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