Weigh In record (no journal entry) for 15 May 2012
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167.0 lb
Lost so far: 18.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1123 kcal
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Fat: 39.25g | Prot: 55.37g | Carb: 131.79g.
Lunch: Ground Beef, Oranges, Lowfat Plain Yogurt, Grilled Chicken, Green Snap Beans. Dinner: Turkey Burger - Plain, Apples, Raisins, Pears, NATURES OWN HONEY WHEAT, Light Mayonnaise. Snacks/Other: Natural Light, Chewy Trail Mix Bars - Fruit & Nut. more...
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2243 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Bulls's weight history
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