Weigh In record (no journal entry) for 14 May 2012
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106.0 lb
Lost so far: 0.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1815 kcal
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Fat: 86.89g | Prot: 76.18g | Carb: 181.76g.
Breakfast: Coffee (Brewed From Grounds), Whole Wheat Bread, 100% Liquid Egg Whites. Lunch: Whole Wheat Bread, Egg Salad. Dinner: Green Papaya Salad, Pork, Sticky Rice. Snacks/Other: Pears, Jams and Preserves, Natural Crunchy Peanut Butter, Nonfat Pomegranate Greek Yogurt. more...
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1403 kcal
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Activities & Exercise:
Swimming (fast) - 12 minutes, Bicycling (moderate) - 13/mph - 24 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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