Weigh In record (no journal entry) for 13 December 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 December 2017:
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1177 kcal
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Fat: 52.86g | Prot: 68.33g | Carb: 113.20g.
Breakfast: Chiquita Banana. Lunch: Applebee's Chicken Tortilla Soup (Bowl). Dinner: Grapes (American Type, Slip Skin), Tomatoes, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Ham (Whole, Cured, Roasted). more...
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steady weight
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