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blood sugar was 120 this morning. skipped breakfast since I woke up late. Been busy Tanning my Deer Hide, yep got me a Doe Sat late afternoon!! Super Excited bout it to!! Any ways had Ham cheese sandwich for lunch. To night for Dinner will be Grilled steak burgers and Mac n Cheese. Posting this now cause I won't have time later.
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196.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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935 kcal
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Fat: 45.27g | Prot: 33.92g | Carb: 95.19g.
Lunch: Lipton Citrus Green Tea, Bunny Bread White Sliced Bread, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Dinner: Lipton Citrus Green Tea, French Salad Dressing, Kroger Radishes, Fresh Express Iceberg Garden Salad, Simply Potatoes Shredded Hash Browns, Kraft Macaroni & Cheese Original, M&M Meat Shops Sirloin Beef Burger. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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steady weight
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