Weigh In record (no journal entry) for 12 December 2017
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147.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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682 kcal
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Fat: 13.41g | Prot: 35.78g | Carb: 108.28g.
Breakfast: Oroweat Cinnamon Raisin English Muffins, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Del Monte Mixed Fruit Cup No Sugar Added. Lunch: Bob's Sweet Stripes, Butter or Sugar Cookie, El Monterey Bean & Cheese Burritos, All Whites 100% Liquid Egg Whites, Egg. more...
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steady weight
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