Weigh In record (no journal entry) for 14 May 2012
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167.4 lb
Lost so far: 18.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1534 kcal
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Fat: 57.51g | Prot: 81.08g | Carb: 131.02g.
Breakfast: NATURES OWN HONEY WHEAT, Ground Lamb. Lunch: Green Snap Beans, Grilled Chicken, NATURES OWN HONEY WHEAT, Oranges, Light Mayonnaise. Dinner: Light Mayonnaise, NATURES OWN HONEY WHEAT, Natural Light, Grilled Chicken, Lamb, Green Snap Beans. Snacks/Other: Natural Light Beer, Chewy Trail Mix Bars - Fruit & Nut. more...
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2408 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Bulls's weight history
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