Weigh In record (no journal entry) for 10 December 2017
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160.2 lb
Lost so far: 40.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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160 kcal
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Fat: 3.50g | Prot: 15.00g | Carb: 16.00g.
Lunch: Lean Cuisine Comfort Steak Portabella. more...
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gaining 9.1 lb a week
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kehoe1962's weight history
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