Weigh In record (no journal entry) for 14 May 2012
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148.2 lb
Lost so far: 1.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2894 kcal
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Fat: 128.83g | Prot: 105.89g | Carb: 317.80g.
Breakfast: Original 99% Fat Free Peach Yogurt, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Chia, Banana. Lunch: Premium Harvest 100% Whole Wheat Bakery Buns, Hamburger Patty, Swiss Cheese, French Fries (Medium), Ketchup, Diet Pepsi (Can). Dinner: Meat Lasagna, garden vegetable chopped salad. Snacks/Other: Peanut Butter Egg, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1638 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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sarajayne's weight history
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