sallyf78's Journal, 09 December 2017

126.6 lb Lost so far: 17.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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904 kcal

Fat: 38.83g | Prot: 35.74g | Carb: 108.37g.   Breakfast: Pumpkin Cake Muffins. Lunch: Carrot Salad with Apples. Dinner: Chili's Cheesy Chicken Pasta Florentine. Snacks/Other: Slim-Fast Shake Mix - Chocolate Royale, Cheese Flavor Popcorn. more...

1405 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...