Weigh In record (no journal entry) for 09 December 2017
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201.9 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2017:
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322 kcal
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Fat: 6.71g | Prot: 18.35g | Carb: 50.42g.
Breakfast: 2% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry (6 oz). more...
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losing 0.8 lb a week
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aiming_thin's weight history
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