Weigh In record (no journal entry) for 14 May 2012
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154.8 lb
Lost so far: 12.0 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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500 kcal
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Fat: 12.50g | Prot: 18.00g | Carb: 88.00g.
Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Bistro Selections Stuffed Turkey Breast. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 0.9 lb a week
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