Weigh In record (no journal entry) for 14 May 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1456 kcal
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Fat: 40.36g | Prot: 71.36g | Carb: 149.81g.
Breakfast: Orange Juice, Cereal, Fat Free French Vanilla Creamer. Lunch: Wrap Sandwich Filled with Vegetables, Apples. Dinner: Pork Loin (Tenderloin), Multigrain Bread, Pinot Blanc Wine, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Almonds. more...
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steady weight
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