Weigh In record (no journal entry) for 07 December 2017
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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2137 kcal
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Fat: 77.40g | Prot: 52.61g | Carb: 324.05g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Frito-Lay Funyuns Onion Flavored Rings, Wawa Hot Dog. Dinner: Bolthouse Farms Tropical Goodness Smoothie, Sensible Portions Garden Veggie Straws - Sea Salt, Taco Bell Beefy Nacho Loaded Griller. Snacks/Other: M&M's Milk Chocolate M&M's, M&M's Peanut M&M's, BodyArmor Blackout Berry. more...
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gaining 0.4 lb a week
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