Weigh In record (no journal entry) for 10 April 2010
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201.4 lb
Lost so far: 8.2 lb.
Still to go: 71.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2010:
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387 kcal
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Fat: 8.02g | Prot: 54.05g | Carb: 22.27g.
Breakfast: Calorie Free Ranch Dressing, Wu Yi Tea, Cabbage, Tilapia (Fish) . Lunch: Mango & Peach White Tea Island Beverage, Calorie Free Ranch Dressing, Tilapia (Fish) , Cooked Green Cabbage. Dinner: Melba Toast Wheat, Calorie Free Ranch Dressing, Cut Leaf Spinach. Snacks/Other: Melba Toast Sesame, Strawberries . more...
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steady weight
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