Weigh In record (no journal entry) for 13 May 2012
|
390.4 lb
Lost so far: 15.6 lb.
Still to go: 210.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2012:
|
1632 kcal
|
Fat: 91.78g | Prot: 58.51g | Carb: 143.80g.
Breakfast: syrup, French Toast Sticks. Dinner: Classic Mayo, Beef Shortribs, Honey Barbecue Sauce, Loaded Baked Potato Salad, Hamburger Bun, Sliced Sharp Cheddar Cheese, Ground Sirlion Burger. Snacks/Other: Low Calorie Pink Lemonade. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|