Cycling Centipede's Journal, 07 December 2017

Weigh In record (no journal entry) for 07 December 2017

188.4 lb Lost so far: 11.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2017:

350 kcal

Fat: 8.15g | Prot: 7.49g | Carb: 60.30g. Breakfast: Pecan & Maple Crunch, Vanilla Yoghurt, Tea (Brewed), Orange Juice. more...

2092 kcal

Activities & Exercise: Sleeping - 6 hours and 48 minutes, Resting - 17 hours and 12 minutes. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Cycling Centipede's weight history