aiming_thin's Journal, 06 December 2017

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Weigh In record (no journal entry) for 06 December 2017

203.0 lb Lost so far: 0 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2017:

232 kcal

Fat: 6.71g | Prot: 13.35g | Carb: 34.42g. Breakfast: Slim-Fast Shake Mix - Chocolate Royale, 2% Fat Milk. more...

1499 kcal

Activities & Exercise: Circuit Training - 30 minutes, Running - 6/mph - 7 minutes, abs - 10 minutes, Fitbit - 23 hours and 13 minutes. more...

losing 6.2 lb a week

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aiming_thin's Journal, 06 December 2017

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