jamiqua's Journal, 06 December 2017

Weigh In record (no journal entry) for 06 December 2017
142.6 lb Lost so far: 65.2 lb.    Still to go: 2.6 lb.    Diet followed poorly.

Diet Calendar Entry for 06 December 2017:
976 kcal Fat: 37.11g | Prot: 47.47g | Carb: 112.94g.   Breakfast: Mountain Dew Diet Mountain Dew (Can), Reese's Reese's Pieces, Hershey's Whoppers Malted Milk Balls. Lunch: Mission Foods White Corn Tortilla, Onion Soup (Dry Mix), 365 Organic Low Sodium Chicken Broth, Great Value Boneless Skinless Chicken Breast. Dinner: DiGiorno 200 Calorie Portions Supreme Pizza. more...
gaining 4.2 lb a week



     
 

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