Weigh In record (no journal entry) for 06 December 2017
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142.6 lb
Lost so far: 65.2 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2017:
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976 kcal
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Fat: 37.11g | Prot: 47.47g | Carb: 112.94g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Reese's Reese's Pieces, Hershey's Whoppers Malted Milk Balls. Lunch: Mission Foods White Corn Tortilla, Onion Soup (Dry Mix), 365 Organic Low Sodium Chicken Broth, Great Value Boneless Skinless Chicken Breast. Dinner: DiGiorno 200 Calorie Portions Supreme Pizza. more...
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gaining 4.2 lb a week
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