fifou92's Journal, 05 December 2017

253.3 lb Lost so far: 21.6 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 34.62g | Prot: 105.60g | Carb: 236.21g.   Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Auchan Flageolets Verts Extra Fins, Auchan Saucisse Volaille. Dinner: Clémentines, Yoplait Panier de Yoplait 0%, Auchan Nouilles Chinoises, Auchan Blanc de Poulet, Courgette. more...

3137 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...