Weigh In record (no journal entry) for 04 December 2017
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162.8 lb
Lost so far: 16.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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244 kcal
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Fat: 0.00g | Prot: 0.21g | Carb: 6.79g.
Snacks/Other: Pinot Noir Wine. more...
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gaining 7.0 lb a week
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