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Auto-update from FitBit via FitMess
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158.5 lb
Lost so far: 37.9 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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282 kcal
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Fat: 11.39g | Prot: 15.66g | Carb: 28.00g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Hershey's I Love You Milk Chocolate Kisses, Starbucks Caffe Latte (Grande). more...
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losing 11.8 lb a week
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Kengell's weight history
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