rs0747's Journal, 12 May 2012

I had a significant bowel movement (much needed) and quite a bit of diarrhea. I had also had been awake for about 32 hours and very little to eat. Will eat well today :)

136.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

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1888 kcal

Fat: 88.72g | Prot: 83.09g | Carb: 200.52g.   Breakfast: coffee, Schwan's Blueberry Muffin Pucks. Lunch: schwans rice seasoned rice pilaf, schwans raw stuffed chicken kiev. Dinner: kraft parmesean grated cheese, schwans creamy garlic sauce with chicken and ziti. Snacks/Other: schwans blueberry muffin pucks, schwans creme bars raspberry, Leather Fruit Rolls. more...