Analee's Journal, 04 December 2017

My scales, unclothed but mid way through the day etc. Eating a bit more this week, anxiety is awful. Much nausea, butterflies, knot in my tummy and stomachache. Last night I was wretching as if to vomit. So I'm not really surprised it's falling a bit, but at least it's slowing down as I take the deralin and try to eat a bit more.
138.7 lb Lost so far: 79.1 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
losing 1.3 lb a week

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