Weigh In record (no journal entry) for 03 December 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 December 2017:
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1155 kcal
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Fat: 34.25g | Prot: 69.69g | Carb: 148.90g.
Breakfast: 2% Fat Milk, Chiquita Banana, Raisin Bran. Dinner: Jell-O Sugar Free Cherry, Freshlike Mixed Vegetables, Pork Roasts (Top Loin, Boneless). more...
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steady weight
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markdodgehome's weight history
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