Weigh In record (no journal entry) for 02 December 2017
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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366 kcal
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Fat: 10.50g | Prot: 8.40g | Carb: 57.60g.
Breakfast: Isagenix Isagenix Snacks - Natural Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Lunch: Isagenix Isagenix Snacks - Natural Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: Isagenix Isagenix Snacks - Natural Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Snacks/Other: Keebler Town House Original Light Buttery Crackers, Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor. more...
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gaining 1.4 lb a week
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