Weigh In record (no journal entry) for 02 December 2017
|
150.4 lb
Lost so far: 19.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2017:
|
58 kcal
|
Fat: 0.02g | Prot: 0.37g | Carb: 14.25g.
Breakfast: Coffee with Sugar. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaggedsky's weight history
|