Weigh In record (no journal entry) for 02 December 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2017:
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1111 kcal
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Fat: 22.35g | Prot: 73.81g | Carb: 158.83g.
Breakfast: Chiquita Banana. Lunch: Freshire Farms Baby Cut Carrots, Sargento Colby Jack Cheese Sticks, Tyson Foods Boneless Skinless Chicken Breasts, Grapes (American Type, Slip Skin). Dinner: Trader Joe's Dried Apricots, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Jell-O Sugar Free Cherry. more...
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steady weight
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