sallyf78's Journal, 01 December 2017

129.2 lb Lost so far: 14.4 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 62.50g | Prot: 44.00g | Carb: 100.00g.   Lunch: Jack in the Box Sausage Breakfast Jack. Dinner: Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Heath Milk Chocolate Toffee Bits, York Peppermint Pattie (Fun Size). more...

1461 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...