Weigh In record (no journal entry) for 12 May 2012
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155.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2709 kcal
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Fat: 89.65g | Prot: 99.52g | Carb: 320.65g.
Breakfast: Jam, Goudse Kaas, Fries Roggebrood, Tussendoor, Boterham. Lunch: Pindakaas, Boterham, Goudse Kaas, Worst. Dinner: Ciabatta, Runder-Riblap (Klein Uiteinde, 0,3 cm Vet), Spaghetti met Tomatensaus en Groenten, Gemengde Sla. Snacks/Other: Rode Tafelwijn, Cake, Appels. more...
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2013 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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