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janetofnq
Journal
12 May 12
janetofnq's Journal, 12 May 2012
janetofnq's Profile
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Weigh In record (no journal entry) for 12 May 2012
185.6 lb
Lost so far:
0 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
628 kcal
Fat: 37.21g | Prot: 24.47g | Carb: 48.35g.
Breakfast:
Flat White Coffee with Milk (Small), Meat Pie, Tangerines (Mandarin Oranges), Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk.
more...
2666 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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