Weigh In record (no journal entry) for 11 May 2012
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155.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2019 kcal
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Fat: 80.78g | Prot: 106.75g | Carb: 235.29g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Black Mission Figs, Dried Blueberries, Oats, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Blueberries, Bananas, Cinnamon, Raisins. Lunch: Vital Choice Wild Salmon Sockeye. Dinner: Almonds, California Avocados, Manchego Cheese, Apples. more...
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gaining 4.2 lb a week
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