Weigh In record (no journal entry) for 29 November 2017
|
215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 November 2017:
|
1934 kcal
|
Fat: 98.47g | Prot: 70.31g | Carb: 193.96g.
Breakfast: Chiquita Banana. Lunch: Saltine Crackers, Cream Of Chicken Soup (Canned, Condensed) . Dinner: Betty Crocker Bac-Os Bits, Hidden Valley Ranch Salad Dressing, Jell-O Sugar Free Cherry, Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza with Meat. more...
|
steady weight
|
|
Other Related Links
Members
|
markdodgehome's weight history
|