Weigh In record (no journal entry) for 29 November 2017
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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2505 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 4 minutes, Weight Training (moderate) - 15 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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sharonwatson1's weight history
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