Gedekol's Journal, 29 November 2017

Weigh In record (no journal entry) for 29 November 2017
173.5 lb Lost so far: 36.2 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 November 2017:
1500 kcal Fat: 57.09g | Prot: 61.14g | Carb: 168.31g.   Breakfast: Brüggen Muesli Cereales con Frutas, Té Verde, Hacendado Yogur Cremoso con Frutas del Bosque. Lunch: Mahou Cerveza Clásica, Tranchettes Queso Lonchas, Hamburguesa de Buey, Bimbo Pan Hamburguesa. Dinner: Vino Tinto de Mesa, Pechuga de Pollo Empanada, Macarons. more...
gaining 0.2 lb a week



     
 

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