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indahii
Journal
27 Nov 17
indahii's Journal, 27 November 2017
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hehehe 2 hari makan "jorok" + berantakan
138.9 lb
Lost so far:
2.2 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2017:
932 kcal
Fat: 41.28g | Prot: 47.39g | Carb: 98.13g.
Breakfast:
Finna Food Sambal Terasi Uleg, Ayam Goreng, Tempe Goreng.
Lunch:
Tempe Goreng, Telur Dadar, Super Bihun Super Bihun Kuah.
more...
1998 kcal
Activities & Exercise:
Housework - 2 hours, Hanging Laundry - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
3 Supporters
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Comments
tenggelamkan.. mangats
27 Nov 17 by member:
mlrnd
hahahaha😄😂
03 Dec 17 by member:
indahii
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