Weigh In record (no journal entry) for 10 May 2012
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178.0 lb
Lost so far: 9.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1484 kcal
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Fat: 100.22g | Prot: 93.26g | Carb: 64.93g.
Breakfast: coffee, Hard Bolied Eggs. Lunch: Marketside Buttery Garlic Rotisserie Chicken, walmart ranch cobb salad. Dinner: bacon, avacado, salad. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Chocolate Chip Cookie Dough Bar. more...
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losing 3.5 lb a week
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jestes992's weight history
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