Weigh In record (no journal entry) for 10 May 2012
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208.5 lb
Lost so far: 4.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1553 kcal
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Fat: 55.30g | Prot: 52.86g | Carb: 216.20g.
Breakfast: Coffee, Coffee Cream, Oatmeal, Raisins, Granola, Grits, Instant Original Cereal. Lunch: Lean Mango Melon, Chicken Noodle Soup (Cup), Ham and Cheese Sandwich. Dinner: Cheesy Nachos, Cinnamon Twists, Fandango Salad with Chicken (Half). Snacks/Other: Rice Pudding, Light n' Fluffy Kettlecorn, Hard Candy, Vanilla Yogurt Raisins, Chocoiste Dark Chocolate Pearls with Mint, Multigrain Bread, 73% Organic Dark Chocolate, Apples. more...
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gaining 10.5 lb a week
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