Weigh In record (no journal entry) for 25 November 2017
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151.8 lb
Lost so far: 8.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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659 kcal
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Fat: 44.78g | Prot: 21.57g | Carb: 42.15g.
Breakfast: Maple Syrup, Musselman's Natural Unsweetened Apple Sauce, Keto Pancakes. more...
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steady weight
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