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Tabetha2015
Journal
25 Nov 17
Tabetha2015's Journal, 25 November 2017
Tabetha2015's Profile
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Weigh In record (no journal entry) for 25 November 2017
155.9 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2017:
942 kcal
Fat: 60.70g | Prot: 25.02g | Carb: 73.94g.
Breakfast:
Tea with Milk, Scrambled Egg, Margarine, White Bread.
Snacks/Other:
Woolworths Liquorice Twist, Lindt Lindor Chocolate.
more...
2347 kcal
Activities & Exercise:
Studying - 3 hours, Watching TV/Computer - 45 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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