Weigh In record (no journal entry) for 24 November 2017
|
113.1 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 November 2017:
|
1474 kcal
|
Fat: 38.41g | Prot: 61.17g | Carb: 197.99g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Caqui, Kiwi, Eroski Café Soluble, DIA Leche Condensada, Mazapán, Hacendado Mango Deshidratado, Manzana Golden. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|