Weigh In record (no journal entry) for 23 November 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 November 2017:
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1037 kcal
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Fat: 42.28g | Prot: 41.64g | Carb: 130.16g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Wal-Mart Fresh Pineapple. Dinner: Pacific Organic Turkey Gravy, Wal-Mart Fresh Pineapple, Trader Joe's Extra Large Ripe Pitted Black Olives, Green Olives, Bob Evans Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. more...
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steady weight
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