Weigh In record (no journal entry) for 09 May 2012
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158.2 lb
Lost so far: 6.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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374 kcal
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Fat: 5.51g | Prot: 23.58g | Carb: 64.30g.
Breakfast: Sugar Free Chocolate Syrup, Almond Breeze Original, Amplified 100% Whey Protein, Gala Apples. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). more...
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gaining 1.4 lb a week
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