timbangan badan itu enakan yg digital or manual ya????
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167.6 lb
Lost so far: 17.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2017:
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1090 kcal
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Fat: 28.77g | Prot: 26.71g | Carb: 180.56g.
Lunch: Kaldu Sapi, Tahu Kukus, Kerupuk Udang, Mangga, Nasi Putih. Dinner: Gery Saluut Malkist, Tahu Goreng, Nasi Putih. more...
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steady weight
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Comments
menurut saya sama aja mba berdasarkan fungsinya.. tp klo mau lebih rinci ya digital.
22 Nov 17 by member: Ryn99
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Ok thanks bang masukannya 😊
22 Nov 17 by member: Ruby wiya
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