Weigh In record (no journal entry) for 21 November 2017
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206.9 lb
Lost so far: 121.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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1379 kcal
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Fat: 66.19g | Prot: 72.30g | Carb: 124.87g.
Lunch: Blue Bunny Ice Cream Sandwich, Fried or Battered Breaded Floured Shrimp, Potato French Fries, Jersey Mike's Buffalo Chicken Wrap. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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