Weigh In record (no journal entry) for 21 November 2017
|
152.2 lb
Lost so far: 14.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2017:
|
300 kcal
|
Fat: 7.50g | Prot: 9.00g | Carb: 51.00g.
Breakfast: La Fe Arepa con Queso. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|